My session rate is $165 for a 50 minute session.

I am in-network with Aetna, Cigna, and Blue Cross Blue Shield. If you have a different insurance plan, I can provide you with a superbill if you would like to submit for potential reimbursement.

The frequency of our sessions depends on each individuals needs and goals for therapy. I like to meet with clients weekly for the first month or two, so that we can stay oriented to your goals and build our relationship. After the first month or so, some clients feel comfortable moving to a bi-monthly frequency.

I do not give advice, as that is not the role of a therapist. My role as a therapist is to provide a space for self-discovery through the experience of listening, reflecting and implementing therapeutic techniques and interventions that can lead you to discovering solutions or answers for the growth and change you are seeking.

I cannot provide an answer for the duration of our work together. This is unique to each individual and can be dependent on your goals for therapy and the role you are looking for therapy to have in your life. You may have a certain goal in mind or want to have a space to process your week. The therapeutic experience looks different for everyone.

Licensed Marriage & Family Therapists (LMFT) are mental health professionals with training and focus on relationship systems that impact an individual, such as the family system. When we are working with an individual, we are exploring the different systems and relationships that the person is operating in.

I am best reached by email at alexandra@aigtherapy.com or you can submit an inquiry through my website by filling out the contact form on any of my website pages. I will respond to all inquires within one to two business days.